Skip to Content
Cultivate Wellness
Cultivate Wellness
Home
About
Clients
How We Can Help
Fees/Insurance
Scheduling/Client Portal
What to Expect
Professionals
Employment Opportuniities
Future Business Owners
Resources
Client Topics/Resources
0
0
Client Portal
Cultivate Wellness
Cultivate Wellness
Home
About
Clients
How We Can Help
Fees/Insurance
Scheduling/Client Portal
What to Expect
Professionals
Employment Opportuniities
Future Business Owners
Resources
Client Topics/Resources
0
0
Client Portal
Home
About
Folder: Clients
Back
How We Can Help
Fees/Insurance
Scheduling/Client Portal
What to Expect
Folder: Professionals
Back
Employment Opportuniities
Future Business Owners
Resources
Client Topics/Resources
Client Portal
EMDR Therapy – A Powerful Path to Healing Trauma
Kristten Buttermore 7/9/25 Kristten Buttermore 7/9/25

EMDR Therapy – A Powerful Path to Healing Trauma

Read More
What Are Some Symptoms of Depression?
Kristten Buttermore 7/9/25 Kristten Buttermore 7/9/25

What Are Some Symptoms of Depression?

Read More
Trauma Therapy That Helps You Heal
Kristten Buttermore 7/9/25 Kristten Buttermore 7/9/25

Trauma Therapy That Helps You Heal

Read More
Top 5 Effective Coping Strategies for Depression
Kristten Buttermore 7/9/25 Kristten Buttermore 7/9/25

Top 5 Effective Coping Strategies for Depression

Read More
Therapy for Life Changes & Transitions
Angelik A 7/8/25 Angelik A 7/8/25

Therapy for Life Changes & Transitions

Read More
Therapy for Depression That Helps You Feel Like You Again
Kristten Buttermore 7/8/25 Kristten Buttermore 7/8/25

Therapy for Depression That Helps You Feel Like You Again

Read More
Therapy for Athletes
Kristten Buttermore 7/8/25 Kristten Buttermore 7/8/25

Therapy for Athletes

Read More
Find Calm with Anxiety Therapy That Works
Kristten Buttermore 7/8/25 Kristten Buttermore 7/8/25

Find Calm with Anxiety Therapy That Works

Read More
Person-Centered Therapy – Healing Through Acceptance and Understanding
Kristten Buttermore 7/8/25 Kristten Buttermore 7/8/25

Person-Centered Therapy – Healing Through Acceptance and Understanding

Read More
Understanding the ABCs of Thinking: A Practical Tool from Cognitive Behavioral Therapy
Kristten Buttermore 7/8/25 Kristten Buttermore 7/8/25

Understanding the ABCs of Thinking: A Practical Tool from Cognitive Behavioral Therapy

Read More
Understanding Your Sympathetic Nervous System (And How to Calm It Down)
Kristten Buttermore 7/8/25 Kristten Buttermore 7/8/25

Understanding Your Sympathetic Nervous System (And How to Calm It Down)

Read More

Stay in the loop

Sign up with your email address to receive news and updates.

Email addresses are used for communication and marketing. They will never be sold.

Thank you!
 

Cultivate Wellness

214 5th Street

Ames, IA 50010

Email
Phone: 515-212-7379

Fax: 515-552-1274

Contact the Suicide Prevention Hotline at 1-800-273-TALK (8255) or visit your local emergency department if you are having thoughts of self harm or suicide.

Cultivate Wellness is not a crisis service.

  1. Disclaimers

  2. Terms and Conditions

  3. Privacy Policies

  4. Contact

Made by Kristten Buttermore, LMHC with YOU in mind
© 2022 Cultivate Wellness PLLC

  Cultivate Wellness does not and shall not discriminate on the basis of race, color, religion (creed), gender, gender expression, gender identity, age, national origin (ancestry), disability, marital status, sexual orientation, or military status, in any of its activities or operations. These activities include, but are not limited to, hiring and firing of staff, selection of volunteers and vendors, and provision of services. We are committed to providing an inclusive and welcoming environment for all members of our staff, clients, volunteers, subcontractors, vendors, and clients.