Why Cultivate Wellness?
Every person is complex and has his/her/their own set of experiences and needs. I provide a space for individuals to explore emotional wellness while being able to find ways to cultivate other areas of personal wellness. With so many options for mental health and emotional care, I am honored you are interested in learning more about Cultivate Wellness.
Wellness is comprised of eight dimensions: intellectual, relationships, occupational, spiritual, financial, physical, environmental, and emotional.
Types of Therapy
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Individual Therapy
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Family Therapy
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Couples/ Marriage Therapy
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EMDR
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Telehealth