PRIVATE TELEHEALTH THERAPY · TEXAS
Thoughtful, discreet therapy for high-achieving Texans.
Confidential, private-pay psychotherapy delivered securely to your home or office — anywhere in Texas. For people who expect depth, privacy, and a clinician who has genuinely done this work.
20+
YEARS IN PRACTICE
Texas
LICENSED LPC
100%
CONFIDENTIAL TELEHEALTH
YOU'RE SUCCESSFUL — BUT SOMETHING FEELS OFF
The pressure looks invisible from the outside.
High Functioning Anxiety
You deliver at a high level, but underneath there is a low hum of worry and doubt. that you can never quite turn off.
Success without fulfillment
You’ve built the career, the home, the life…yet you’re wondering why it doesn’t feel the way you expected it to feel.
Privacy Matters to you
You need a space that is genuinely confidential, has unique times, and is outside the space you move through.
About Kristten Buttermore, LMHC, LPC, NCC
Depth of experience, without the wait or the compromise
I'm a Licensed Professional Counselor with 20+ years of experience helping accomplished adults navigate anxiety, burnout, life transitions, and relationships. I completed my masters degree at Drake University and have advanced training in EMDR.
Offering Telehealth and private pay lets me give each client appointment times outside of normal business hours, discretion, and a treatment plan built around their life — not an insurance company's checklist.
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LPC in the State of Texas: 99381
LMHC in the State of Iowa: 00921
LIMHP in the State of Nebraska: 4176
National Certified Counselor
MS, Drake University
20+ years of experience with high achievers, performers, and elite athletes.
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Past President of the Iowa Mental Health Counselors Association
Member
American Mental Health Counselors Association
Association for Applied Sport Psychology
International Association for Eating Disorder Professionals
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2017 American Red Cross Disaster Mental Health Fundamentals
2017 American Counseling Association Annual Conference
2018 12 hour Criminal Justice Victim Symposium
2019: Basic 40 hour EMDR training: EMDR Consulting
2020: 200 hour TCTSY (Trauma Center Trauma Sensitive Yoga)
2021 Yoga For First Responders
2021, 2022, 2023, 2024, 2025 AMHCA Annual Conference and Leadership Symposium
2019, 2020, 2021, 2022, 2023, 2024, 2025, 2026 IMHCA Annual Conference
2019 and 2026 Presented at IMHCA conference
2022: 12 hour EMDR and IFS integration
2022 IAEDP (International Association for Eating Disorder Professionals) 12 hour Core Classes for Eating Disorders
2022 EMDR and Performance
2022 Academy for Eating Disorders Conference
2025 Association for Applied Sport Psychology Conference
AREAS OF FOCUS
Where I do my Best work
How Telehealth Works
Book an consultation
Use the scheduler below to schedule an initial 15 min consultation. This helps to get started with purpose.
Simple, Secure, Accesible
Meet from anywhere in TEXAS
You will receive a link to a secure, HIPAA-Compliant video platform. You meet wherever you feel most comfortable and safe….as long as its within the state of Texas.
Do the real work
We will build a plan that works around your goals. These are your sessions and we will work together to make sure your goals are the priority.
READY WHEN YOU ARE
Book your Consultation
Choose a time below. Prefer to reach out first? Email: kristten@cultivatewellnessames.com
Investment & Fees
Private Pay, and Worth It
I'm an out-of-network, private-pay provider in Texas. I am not credentialed with any insurance carriers in Texas. Working outside of insurance means no diagnosis on record with a third party, no session limits, and complete privacy — your care stays between us.
$220.00/55-Minute Session
Payment by card, HSA/FSA accepted
Good to Know
Questions Client Often Ask
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I'm a private-pay, out-of-network provider in Texas. This keeps your care fully confidential and free of insurance-driven limits. I am only an in network provider with Wellmark of Iowa
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As long as you are located in Texas during telehealth services, you can be anywhere in the state.
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Research consistently shows telehealth is as effective as in-person care for most concerns, with the added benefit of fitting seamlessly into a demanding schedule. All sessions are held on a secure, HIPAA-compliant platform. Ultimately it comes down to your preference.
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Book a consultation using the scheduler above. You'll receive a confirmation and a short intake so we can make the most of our first conversation.
Take the First Step
The version of you that isn't running on empty is worth the investment.
Confidential, private, and built around your life. Let's begin.
Kristten Buttermore, LMHC, LPC, NCC
Private Telehealth Therapy · Serving all of Texas
If you are in crisis or experiencing a medical emergency, call 911 or the 988 Suicide & Crisis Lifeline. This website is for informational purposes and does not constitute the provision of therapy or a therapeutic relationship.
© 2026 Cultivate Wellness PLLC